How to maintain a healthy life

       Hello All,        A very warm welcome to everybody!       Today my topic is “Depression”      Depression, stress and anxiety are major and most commonly reported issues among the college students. Mostly depression among teenage youth are cause of their educational and academics performance. Most common reason for depression and other psychological problems include emotional breakdowns due to inferior feelings for others.These students must be guided and counselled properly to cope up with their their personal problems.            Well “Depression”   is a   worldwide spread disease that negatively affects how people feel   the way they think   and how they respond/act .It   also causes many disabilities in human .Many people are being affected by this depression globally and no wonder this is also considered as one of the most ...

Hello All!   Am back with another content on environment .,hope you guys do follow and save our nature.   Imp : Keep The Environment Clean So That It Will Stay Green.   Unfortunately we humans have been degrading our mother earth & its resourses on the name of development of technology and also we are destroying the nature on the name of increasing our standards of living. Unknowingly we are on the way of hampering it further. Today we reached so far that it is no more a question of better living. Nature has an amazing quality of reviving itself against changes made in itself by natural & manmade factors but there ,it has a saturation level too and may be we have already crossed that. We have degraded it beyond.  We have accounted to enough deforestation to imbalance the required ratio of carbon dioxide; we have also impregnated the water resources with hazardous wastes enough that it cannot even purify it further on its own. And it is already late and what ...

Hello Everybody,     What a beautiful blog it is & am really so glad to be sharing with you all today.    "Women" the word itself have its own grounds n respect.  For all those people out there who thinks that a girl child considered not equal/strong enough or not upto a man but you must know the woman is probably the only soul that has the right to carry another soul in her, undoubtfully that is very beautiful blessing.Save the girl child.  Educate a girl child, let her be strong enough to fight on all odd times  since "she" has all the ability, power, stamina & right to do anything which she really intrested in. ,being a parent never let her dreams fall down.  One more important thing i really want to share today , on our daily basis we get to see many shocking stories in the media about violent crimes committed against women and many of them are left behind unreported officially.  It is not at all 'ok' to fear because we 'wome...

Hello friends,    Now-a-days we feel lot of stress/pressure either at our workplace or at home ... So here are few tips to keep yourself a bit stress free atleast while dealing with your household things.  Well! How do we keep our house clean & dust free, there is no secret behind., just by following simple cleaning & organising habits. I know many of you must be already following these habits if not try these habits & make your daily routine more easy & more hygeine to avoid the diseases /viruses😷 Follow These Simple Rules: No shoe rule at house. Always maintain a shoerack and try to keep all your footwear inside the rack, if you find difficult to stay barefoot then keep a seperate clean slippers strictly for home usage. Use footmats all around the house in the areas like house entrace, outside bathrooms, kitchen area and utility space this way you leave no chance for the dust to come inside the house through slippers/shoes. A very simple and easy to fol...